PD Bootcamp #2 - Balance It All: Ways to Prioritize & De-stress in a Crazy Busy World!
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3/11/2019
When: Monday, March 11th, 2019
11:30am Registration | 12pm Program
Where: MGIC
250 E Kilbourn Ave
Milwaukee, Wisconsin  53202
United States
Presenter: Shari B. Saeger
Contact: Sofina Ziu
414-287-4100


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Balance It All: Ways to Prioritize & De-stress in a Crazy Busy World!

Instructor: Shari Saeger, MRA


Stress is a spur to action, growth, and success if correctly handled. But if poorly handled, stress can be a cause of burnout, ineffectiveness, and employee strife. This program is designed to help you recognize the sources, symptoms, and effects of stress and learn how to address work pressures and meet the challenges of stress-related problems. In addition, you will develop a practical, concrete self-management approach to stress.

Learning Objectives:

  • Define what stress is and describe factors that initiate a stress response.
  • Recognize the symptoms of the stress cycle.
  • Demonstrate and practice effective stress reduction techniques.

if you are experiencing work-related stress and want to deal with it more effectively, you don't want to miss this workshop.


ABOUT THE INSTRUCTOR

Shari Saeger led sales and customer service teams in the telecommunications, direct mail production, and e-commerce industries for more than two decades. As a leader, she recognized that just because people knew how to do something did not automatically mean they were able to do it—and that realization has fueled her passion as a trainer, for helping people grow. 

At MRA, where she has been employed for the past three years as a Learning and Development Manager, Shari involves learners in a variety of activities, including friendly competitions and practice situations meant to take them “down the path of self-discovery.” With a casual style that is full of energy, she engages participants in building skills and confidence that they can take back to the real world.


 

REGISTRATION FEES 
(Includes admission and refreshments)

$  0 Members
$  0 Non-Members
$50 Become a Member - All workshops free after membership is processed.

 

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